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9-Month Baby Milestones: Development, Activities & Warning Signs Every Parent Should Know

9-Month Baby Milestones: Complete Guide to Growth, Development & What to Expect Raising a baby is one of the most thrilling experiences that one can ever go through and at the age of 9 months, the baby is more active, curious, and expressive. This is a period that is marked with a lot of fast growth; both physically, emotionally and mentally. Knowing these milestones will enable you to take care of your baby to a larger extent and have fun during all the precious moments. 🌟 Physical Development A baby at the age of 9 months is much stronger and more mobile. They like movement as the best means of exploring the world. The majority of babies of this age are capable of: Sit with a prolonged period of time without support. Crawling or creeping (some can forego crawling). Pull himself to stand with the help of furniture. Bounce with supporting in the hand. Start walking (walking with objects in one hand) There is also improvement in the coordination of hands of your baby. They may: Pin...
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15 Months Baby Food Chart For Healthy Weight Gain

 Healthy weight gain (Indian Meal Plan) 15 Months baby food chart.

healthy weight gain food

At one and a half year old, infants are energetic and they are learning to walk. They require foods rich in energy that are healthy. A lot of moms are concerned with gaining weight. Don't worry! The right balanced diet to your baby can make it grow healthy and strong.

Infant feeding: How Often and How much should a 15 month old eat?

Your toddler needs:

3 main meals

2 healthy snacks

2 to 3 cups of milk daily

Focus on:

Protein

Healthy fats

Iron-rich foods 

Fruits and vegetables

Morning (7 to 8 AM)

Breast milk or cow's milk

1 banana

Breakfast (9 to 10 AM)

Vegetable dosa with ghee

or

Ragi porridge with jaggery

Mid-Morning Snack (11:30 AM)

Boiled apple pieces

or

Papaya mash

Lunch (1 PM)

Rice and dal with ghee

Curry (potato, beans, carrot) vegetable curry.

or

Curd rice

Evening (4 PM)

Milk

Boiled sweet potato

Dinner (7 PM)

Upma or egg dosa or khichdi and vegetables.

Best Foods to Gain weight in 15 months Baby.

  • Ghee
  • Banana 
  • Sweet potato 
  • Egg
  • Ragi
  • Dal
  • Paneer
  • Avocado
healthy weight gain food

Add ghee 1 tsp in food to gain healthy weight.

Foods to Avoid

  • Junk food
  • Too much sugar
  • Whole nuts (choking risk)
  • Hard raw vegetables

Tips on weight gain in toddlers.

  1. Give little frequent food portions.
  2. Do not force feed.
  3. Encourage self-feeding.
  4. Keep baby active.
  5. Adhere to growth chart on a regular basis.

[?][?] Important

Each baby develops in a different manner. In case the weight gain is so minimal then visit your pediatrician.


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